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Employing Lefebvres notions on the productivity of space, I will maintain that the actual built form of the city exercises control over the citizens body and behaviour. Through a conceptualization of performativity, as action and reception by moving in the urban space, as well as taking into account that “the anthropology of performance(s) investigates what happens precisely on the stage of culture, focusing on the alluring performance of the symbolic order (Kolankiewicz)”. If you increase cortisol levels, you reduce your body’s capacity to help support testosterone. Coffee in moderation can increase the levels of testosterone when combined with resistance training. Take supplements to boost your vitamin D levels if you’re not getting sufficient sunshine due to where you live or how you live. Also, research indicates that vitamin D enhances testosterone levels and plays a vital part in the quality of sperm. 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