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Whilst global poverty and ill health remains a major problem and concern, most Western societies have developed shelter, clean water, sanitation and advanced healthcare systems to improve our comfort, quality of life and overall longevity. Some of these will, doubtless, include lifestyle choices that our ancestors enjoyed in the pre-industrialised era, including, fundamentally, the adoption of a non-processed diet that is full of fibre. Despite all the technological breakthroughs and progress of our species during much of the 20th century and the resultant radical changes in our lifestyles, environments and eating habits, we may spend much of the 21st century searching for ways in which to re-establish some healthier lifestyle choices. Furthermore, small amounts of non-soluble fibres (up to around 3%) are almost unremarkable in many products and would optimise fibre intake without adding any calories. 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