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For some people, the problem isn’t that they can’t get to sleep at all or have trouble staying asleep — the issue is that it takes a lot of tossing and turning to finally get there. Let’s look at the sleep-enhancing properties of this popular cannabinoid. Much like with everything else in life, the use of cannabinoids requires moderation. Even though Delta-8 is also psychoactive and offers a similar high, it’s a much milder and more euphoric experience. Whether they contain CBD or not, many gummies are made with gelatin, an ingredient that rules them out for people following a vegan diet. 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