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Participants in control groups were prescribed water/beverage [16, 20, 23, 27, 28, 33] or a restricted-calorie diet . Egger’s regression asymmetry test and Begg’s rank-correlation test were performed to explore potential publication bias [13, 40]. Effect sizes were presented as weighted mean differences with 95% confidence intervals (CI). To account for probable between-study heterogeneity, we applied a random-effects model in our analyses to estimate the overall effect size . This scale is based on several items to assess the adequacy of random sequence generation, allocation concealment, blinding as well as detection of incomplete outcome data, selective outcome reporting, and other potential sources of bias. The Cochrane Risk of Bias Tool was applied to assess potential risks of bias in included RCTs . Therefore, in the current study, we performed a systematic review and meta-analysis of all published clinical trials to provide a more precise estimation of the effects of ACV on serum lipid parameters and glycemic markers in adults. To the best of our knowledge, there has been no systematic compilation of the previously reported effects of ACV on lipid profiles and glycemic status. Indeed, some investigations have reported beneficial effects following ACV consumption on the aforementioned parameters [16, 22, 23, 27], although others failed to detect any effects [4, 12, 33]. The effects of ACV on serum lipid parameters and glycemic markers have been investigated in several randomized clinical trials [4, 12, 16, 22, 23, 27, 33]; however, the results are equivocal. ACV contains a variety of flavonoids, such as gallic acid, catechin, caffeic acid, and ferulic acid [11, 31]. This acidic solution is consumed throughout the world as a flavoring and preservative agent in foods . In contemporary research and practice, plants and their derivatives have attracted a lot of interest for their beneficial effects in controlling lipid profile and glycemic status [5, 15, 37]. In this line, the benefical effect of nutraceutics and fuctional foods on human health have been well-documented [8, 36]. If you’re taking Metamucil for weight loss, consider combining the supplement with a healthy diet and a regular exercise routine, and keep track of your progress. Remember that weight loss gummies are supplements, not magic pills. These gummies are formulated to help block fat production, reduce cravings, and support healthy weight management through multiple mechanisms. These gummies contain BHB salts to support ketosis and fat burning, making them an excellent choice for keto dieters looking to enhance their weight loss results. 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