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Therapy and meditation became daily habits, lowering cortisol levels that fuel weight gain. She has shown that it’s okay to prioritize well-being over societal expectations, and her influence continues to inspire positive change in how we perceive body image and health. She has also emphasized the importance of a healthy lifestyle, which includes balanced nutrition and regular exercise, but always within the context of her medical needs. Given her focus on holistic health, it’s likely she will continue to prioritize a balanced diet and regular exercise that aligns with her medical needs. She’s a huge advocate for body positivity and mental health, so any changes she makes will likely be driven by her own health goals, not by external pressures. “I have lupus and deal with kidney issues and high blood pressure, so I deal with a lot of health issues, and for me, that‘s when I really started noticing more of the body image stuff,” she admitted. 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