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Those who are concerned about the effects of smoke on the lungs may prefer to avoid smoking it. Most of the differences attributed to sativa versus indica strains are based on the subjective experiences of cannabis users. You can be prosecuted for having cannabis in certain states and you could even be arrested in states where cannabis is legal, because the federal government lists it as an illegal controlled substance. If not, talk to your doctor about other ways to improve your sleep, such as better sleep hygiene or alternative sleep aids. Please consult your healthcare professional about potential interactions or other possible complications before using any product. These products are not intended to diagnose, treat, cure or prevent any disease. The efficacy of these products has not been confirmed by FDA-approved research. 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